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colorful produce

The Big Misconception in Nutrition

The Misconception In Nutrition: Top 3 picks There is SO much conflicting and confusing information out there about what’s healthy and what’s not. One day you’re told […]
SAMS Gala Presentation

How you can help: Syrian Refugee Fundraiser

How you can help: Syrian Refugee Fundraiser For most of 2015 I’ve been working closely with an organization called SAMS (the Syrian American Medical Society). Through […]
improve digestive problems

How Good Digestion Can Improve Overall Health

Good Digestion: The Foundation of Good Health So much emerging research has come up recently connecting the integrity of the gastrointestinal tract (GI) with many health […]
Live Workshops

Jump Start January: Detox Workshop

Jump Start January with a Safe Detox In today’s video we’ll be talking about detoxification! This is one of my favorite subjects, because I believe that […]