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omegranate Punica granatum

The Mighty Pomegranate (Punica granatum)

The Mighty Pomegranate (Punica granatum) Growing up, pomegranate Punica granatum was one of my favorite winter fruits. It was always such a treat when my mom would […]

Nutrition and Lifestyle for Heart Health

Nutrition and Lifestyle for Heart Health According to the American Heart Association (AHA), cardiovascular disease is the number one cause of mortality worldwide – responsible for 17 million […]