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Email me with any questions about programs, availability, supplements or to work together. Alternatively, if you’re a healthcare professional, yoga, Pilates or fitness instructor and would like to find out more about my professional network programs, please contact me for details.


Staff Nutritionist, Education Programs Coordintor, blog contributor

Available for remote nutrition consultations as part of the clinic staff under the direction of Dr Kara Fitzgerald. To schedule a consultation with Lara, contact the Office Manager at 203.304.9502 of email

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Board of Directors, Advoacy, Volenteer

SAMS works on the front lines of crisis relief in Syria, in neighboring countries, and beyond to alleviate suffering and save lives. SAMS proudly provides dignified medical care to every patient in need.

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